Stress… Just stop! Easier said than done.

I always hated the advice “just stop stressing and deal with the things that you can deal with and don’t worry about the other stuff.” The fact is that is logical advice it’s good advice but it’s not that easy! When emotions get involved there’s different things that we have to deal with as well as many different others factors to consider. It’s not that easy to just stop stressing. | |Twitter: @rmotivation|               Email :

Rollingmotivation! The proof is in the pudding

Happy #RollingMotivationMonday. The proof is in the pudding, meaning if you want people to perceive you differently you need to change your behavior. In this video I tell a story about how a friend didn’t believe that I could have a short conversation. When you look at the facts I’ve never had a short conversation with her. So if I want to change that I have to change what she sees. In essence I have to prove that I can change the behavior. | |Twitter: @rmotivation|               Email :