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10 tips to turn a crappy morning into a great day

It seems like this is the theme of the last couple weeks of my life how to turn around a crappy morning!? It’s never any ones intention (well at least most of the time) to actually ruin someone’s day; but we will have those instances where we get an email...

Changing up your Routine

 I am a creature of Habit! I was unmotivated and stuck the other day, so I change the order of my day, still got everything done and FELT WONDERFUL!

“The Chattering Monkey”

I wanted to write a quick post about my recent success. Most of you know, last year I won the area 5 Toastmasters International speech competition here in Victoria. I really enjoyed the experience I went on to the next round didn’t place so I finished somewhere...