What wastes your time throughout the day? Don’t just think about Facebook and YouTube, think about mindset, think about having to multitask all the time, what about your phone or things you do at work… The list goes on and on. Learn to be aware of YOUR time vampires and you’ll figure out a way to stop them.
When we start getting into a new routine and we start changing habits and we start seeing positive results it can be hard to recognize when that old have it pops up and wants to sabotage. Just remember that your old habits were there for a long time and have a lot of control over you. Don’t sweat it just recognize that and keep moving forward with a new habit.
Two thirds of the way through on my goal of doing 30 videos in 30 days that are no more than 2 minutes long. This video talks about what I’ve learned in the past 20 days and the bonus and benefits you get out of committing to something for 30 days. Not only do you get new skills and abilities you learn more about personal resolve and you overall feel better about yourself
Sometimes we need to shake things up in our life changing things up can make all the difference. For instance if you talk to the same person about the same stuff all the time, take a step back let some new stuff happen and then you’ll bring new energy into the relationship.
I have a tendency to overthink things and not act as often as I should. However, acting on something without a type of plan will end up getting you crappy results you need to have a good balance between action and planning.
Even when we’re in transition we still need to move forward in life. So it’s important to have something that is consistent that will centre you. It almost acts like a compass or an anchor the brings you back to a neutral place.
Sometimes we have bad days and you have to be able to give yourself permission to have those bad days. You have to recognize that you’re having a bad day so that you can learn something from it, which, will allow you to grow and become the newer version of yourself. This will also help you reach your goals.
Will need to think a little bit more about what were liking, sharing, commenting on and posting on the Internet. The generations after us are not going to necessarily know of any other way except for social media. What message are you leaving them?