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Hey so I was looking back at some of my older posts,  use it it check on my progress…for instance if I am still struggling with the same issue, I was a year ago or more, I know to make it a focus, so I can excel forward past it. Also it gives me a look at the advice I was giving in the past, I can see if my views changed and I can see if it is still helpful and relevant 🙂

Back in July of 2011 I wrote http://rollingmotivation.com/?p=51

I have added comments and new insights in bold!
I think it’s time to let everyone know, I don’t always work as hard as I can! 
I am however doing the only thing I know how and that’s WORK ON IT! I have always made it clear that I’m no different then anyone else in terms of the struggles I face, I just handle them better then most.( If you think you are dealing worse things then others, open your eyes to the rest of the world)
My 3 steps to make yourself a hard worker:
1. A good diet helps you focus, lots of greens and fresh fruit will keep up your energy
2. Make a big goal other than money, aim for a car or a trip and visualize the end result, put pictures everywhere etc.
3. Tell everyone to shut up! Your accomplishments are something to be proud of so celebrate them!)

How is hard work measured, I have learned that hard work means different things to different people, it also can include different types of work and encompass physical fatigue as well!  “I have always made it clear that I’m no different then anyone else in terms of the struggles I face, I just handle them better then most.( If you think you are dealing worse things then others, open your eyes to the rest of the world)” This message still rings very true, except I caution you when compare yourself to others, doing so can give unrealistic expectations of yourself!

As far as my 3 tips they are excellent, and are extremely important!
I will ad 2 more 
4. Sleep well
5. Exercise ( go to the gym 3 days a week 
Thanks 
Steve 

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